I’m Carla Parson—Healthcare Professional, Powerlifter, Content Creator, Mental Health Advocate, and Group Fitness Instructor.

 

My journey didn’t start with strength—it started with struggle. I overcame morbid obesity (losing over 100 pounds), pre-diabetes, sleep apnea, hypertension, high cholesterol, and chronic pain. I changed my life by choosing to believe that I was stronger than my excuses.

 

Now, I help others do the same.

 

Through Sunkiss Fitness, I specialize in low-impact, accessible workouts designed for seniors, beginners, and individuals living with limited mobility or disabilities. Whether seated or standing, movement is possible—and it is powerful. This is a judgment-free space built to strengthen your body and your mind. We do not have to become another statistic. Together, we can break cycles and create new legacies.

 

If you have been waiting for a sign, this is it. You belong here. Let’s move together.