Soul Sista' Saturdays

Service Description

No matter your age or stage, your strength has a story 💫 Join us every 4th Saturday beginning June 27th, 2026, for a faith-based Core & Mobility class created to bring women of all generations together. This experience blends gentle strength work, mobility training, and faith-centered reflection to help you build strength, restore balance, and reconnect from the inside out. Each month will feature a unique theme, including a signature color and inspirational word to guide our time together. 💜 WHAT TO EXPECT: 💫45 minutes of guided movement 💫35–45 minutes of empowerment, meaningful conversation, and light refreshments 💫A raffle ticket for your chance to win a complimentary 5–10 minute chair massage WHAT TO BRING: 💫 Comfortable clothing 💫 A 1–2 inch thick mat for extra comfort and support 💫 Water and a towel 💫 Your beautiful self Come as you are—and leave feeling stronger, supported, and renewed. 💜